If you run, lift, and have a real life happening at the same time — you've probably noticed most fitness apps weren't built for you. We made one that is. It's calm, it's smart, and it talks to you like a friend who happens to know a lot about training.
You know that one friend who actually trains, knows what they're talking about, and doesn't just tell you what you want to hear? That's the feel of MyProto. It looks at your week, knows when you've genuinely had a rough one versus when you're just having a moment, and tells you the truth — kindly. The way a good friend would.
Not in a creepy way. In a "remembers you said your knee was bothering you last Tuesday" way. When you check in, it's already up to speed. No more retyping your goals every time you open the app.
Got school until 3? A 6 AM meeting? A friend's wedding Saturday? It sees all that. The plan it gives you actually fits your week — not some idealized version where you have nothing else going on.
If you're genuinely cooked, it'll say so. If you're just having a meh moment in the middle of a normal training block, it'll tell you that too. The tone is "your friend who happens to be a great coach" — not "drill sergeant" and not "yoga teacher."
Whoop, Garmin, Apple Watch, HealthKit — whatever you already use, it plays nicely with. No app switching. No conflicting plans. Just one place that knows what's going on.
We're letting people in slowly while we get it right. If you train across multiple things, have a real life, and want a coach in your pocket that actually gets it — drop your email. We'll send you one note when it's your turn.